stellar life blog

Relationship Coaching: Transforming the way we LOVE

relationship coachingTransforming the way we LOVE! At our core, relationships are necessary. From our mothers to our lovers and everything in between, research shows how each relationship is critical to…

Resolutions to Make You Happier Not Skinnier

I love being able to contribute on platforms like SparkPeople! Want to make resolutions that make you happier not skinnier? Check out this link! http://www.sparkpeople.com/blog/blog.asp?post=9_resolutions_that_make_you_happier_not_skinnier

5 Self-Care Tips to Use in 2017

As a coach, mentor, friend, and general bearer of light, I’ve taken a long introspective journey investing time and energy to understand myself and others. What I have found is…

Slaying 2017 with SMARTIE Goals

S.M.A.R.T.I.E Goals Specific: don’t just lose weight, or write your book. Identify a more specific goal with milestones. Example: I will change my relationship with food and exercise. Specifically: Find…

Happy for the Holidays and Beyond

    A higher expectation to be happy for the holidays begins earlier every year and runs rampant through the Western Holiday Season.  It’s a lot of pressure.  With the…
THRIVE Marketing for Life Coaches

THRIVE! Marketing Strategies for Life Coaches

“Realistic Marketing Strategies for Life Coaches in Central Florida, By Successful Life Coaches in Central Florida” When I decided to become a life coach I also decided to start a business……