Achieving the desired and expected results usually takes time. The research is clear that in order for coaching to be most effective and to allow time for changes and results to occur in your life you must be engaged with your coach for at least 12 weeks and up to two years. To ensure the best possible results and ensure long term effective change in our clients lives we structure all of our programs with this research in mind. These programs are tailored to meet your needs and include exclusive services such as:
You are not locked into a 1 hour window. You can book your appointment for 1, 2, or 3 hours. Whatever you need when you need it! Office hours include access to evening and weekend appointments.
The real magic isn’t what happens in session – it is what happens between sessions! Virtual access to your coach provides you that critical between session support in the form of text, phone calls, email for up to 30 minutes without using your sessions. This service is reserved for clients in our Silver package or higher.
We offer flexible payment plans to accommodate your needs. Be sure to bring all of your questions about payment plans or concerns about money to your coach at your free consultation. If you are committed to doing your work, we are committed to supporting you.
Coaching
$1,080
Bronze
• 6 hours of 1 to 1 coaching
$2,100
Silver
• 12 hours of 1 to 1 coaching
$3,960
Gold
• 24 hours of 1 to 1 coaching
$7,680
Annual
• 48 hours of 1 to 1 coaching
• Only 4 Annual clients will be accepted per year
Executive/ Business
As each organization and leader is different so is the program that is best for them. Please contact us to discuss your needs and to get more information on the costs associated with Executive and Business Coaching.
All offerings require an introduction session. This allows us to identify any limitations with the body, comfort level, and tailor the work to best serve you.
Breakthrough
$400(one-on-one)
• 1 hour Introduction to breathwork
• 2-3 Hour breath and body work (separate appointment)
Regular Breathwork
$250(one-on-one)
• 1.5-2 Hour Breathwork
Group Breathwork
$100per person
• All group offerings are 2-3 hours, based on schedule and availability. Limit 10 people per group.
Amazingly, I’m in control again. When I left I felt so much negative energy leave my body.
To answer your question: Your session was a blessing for me emotionally and physically. At the time everything was raw and bleeding. Since then, I’m in control and accepting. Breathwork WORKS!!!
I’m telling you Kendra… you come into my life at the right time and you don’t even know it. ❤️ I thank you so humbly! ❤️
Christina S.
I am feeling so grateful for my life and my body. Thank you very much for that. It was so amazing.
Indrani A.
It was so interesting to see what my body holding on to and can release. Thank you for giving me this experience 🙏🏻
Kristin H.
I had an incredible experience with Kendra as my coach working through some childhood trauma that was affecting my work and personal relationships. Recently, years later, she offered me to come and do some breath work after losing my mom. I wanted to let go of some of the energy that was stuck around my childhood and feelings towards my mom and just be able to, see my mom as a person and not as an alcoholic. After one session of the breath work I felt an immediate release and relief. I didn’t realize how much energy I had that needed to be released. The breath work that I did with Kendra was in a word cathartic. I left the session already feeling lighter. And that continued several weeks afterwards and I still feel the effects even months later. I highly recommend doing this work if you’re ready to remove energy that you don’t even know you’re holding on to. Think of it as saging your body from the inside out. Kendra has always offered me a safe space to be able to be completely vulnerable and authentic and in that session it served me immensely.
Melanie N.
When we started with SLC our relationship was dangerously close to ending. We had tried counseling with no success, we had a lot to work on and no idea where to begin… What we learned at SLC in just 12 sessions cannot all be summarized here… But what we are most grateful for is that we can finally talk to each other not at each other and we are laughing more than we are fighting. What was the most helpful for us was the way our program was set up, we each had the opportunity to work one-on-one with our coach, as well as together, so we could work on the junk we were each bringing into the relationship and see how it was effecting our ability to connect communicate and really be happy as a couple. SLC helped us tremendously and I would recommend them to any couple who is really willing to work on their relationship.
Ben and Anna
Since 2011, Kendra has routinely presented to Valencia faculty and students on a myriad of topics related to positive psychology and addiction. For years, Kendra has been a regular and integral component of several student organizations, as her genuineness and intellectual charge are consistently received with positive feedback. Kendra has a unique ability to thread her personal experiences into her topics to provide an engaging, grounded, and tangible learning experience. In working with Kendra, expect her to be well-organized, timely, and methodical, in addition to humorous. Kendra’s ability to use her sense of humor to connect with her audience leaves participants with a memorable experience. Both students and faculty remember Kendra as an expert, friend, and advocate they choose to listen to and learn from. Kendra is, and has been a premier and highly regarded speaker at Valencia College.
Dr. Linda Freeman
Valencia College
I was very impressed with Kendra’s presentation and hope to work with her again very soon. She presented at one of our newly on boarded resource group’s end of the year meeting to celebrate the group’s success and to further enhance teambuilding. Kendra strikes the perfect balance between professionalism and being approachable. She is very articulate, very polished, her presentation material was tailored to our group, the content was excellent and very well received. She also did a wonderful mix of presenting, hands on work, and some “teambuilding” exercises.
She also has a wicked sense of humor, easily holds the room’s attention and has an uncanny knack for getting people to improve the way they work together. The results were immediate and the team members that participated in her workshop last year still talk about it.
I’m currently awaiting budget approval to bring her in for my immediate team (8 people). My boss, the Director of Supply Management (Americas Region) is reviewing options to bring her in for a larger session with his entire team (50+ people). I highly recommend Kendra – have fun!
Tonya K.
Siemens Energy, Inc.
Good connection! Kendra listened and understood my situation, pointed out area that needs to be worked out in order to achieve my goals. I felt comfortable expressing myself, and that it’s something that I normally don’t feel with anybody.
Marisol P.
I am so excited to work with Kendra! Only a few sessions in and she has already rocked my world and I feel confident I am going to make positive changes!
Cortney S.
I found Kendra (My sister in SLAY) by divine intervention. She is my coach, my mentor, and now my friend. Its priceless to have such a trusting and unique relationship. I came to her with the intentions of working on growing my business and got WAY more than I bargained for. I found my worth and self-love – we worked from the inside out. Kendra encouraged me to dig deep and find my truest self, and today I feel like I live the best version of myself. As for my business, I’ve never been happier, because I’ve never operated more authentically than I do today.
All of us can use some help, accountability and encouragement at some point. Kendra is all of this and so much more! She is my confidant, my “business partner”, my cheerleader, and at times, the rock that gets me through the toughest situations. The best investment you will ever make is in yourself, the best choice you can make is Kendra (Stellar life coaching).