The RISE! Workshop


RISE! Women's Empowerment Workshop



RISE! Is an intensive and transformative weekend workshop for women. Where we empower and transform women’s lives through a series of intensive coaching activities that challenge old limiting beliefs, more specifically, to set those old limiting beliefs on fire, and then rise anew from their ashes with renewed hope, self-awareness, and radical self-love and acceptance.

There is power in an intimate setting: more one-to-one focus, and deeper connections, this is why the workshop is limited to just 7 seats. & Our residence for the weekend is a stunning water front cabin with hiking trails, waterfalls, and stunning views abound in the amazing Blue Ridge Mountains in Cashiers, NC.

What you will do:

  • Drop the armor, and identify & address those old limiting beliefs that no longer serve you and keep you stuck.
  • Learn how to practice radical self-acceptance by releasing shame and letting the love and support of like-minded women help you heal.
  • Once those old beliefs you had about yourself and what your life was “supposed to” look like are removed, you will re-define what it means to be you. Setting your own ideals, standards, and personal mission.
  • Learn daily mindfulness practices that you can incorporate immediately in your life to remain present minded and purpose driven.

What's Included

Everything is included except your flight and transportation to/from the house.

  • Accommodations for 2 nights and 3 days.
  • 3 hours of yoga
  • 2 hours of guided meditation
  • 10 hours of coaching
  • Meals beverages and snacks
  • Your RISE! workbook and journal

Who Should Attend

Women who want to:

  • Feel purpose driven, passionate, and brave in their lives.
  • Feel supported as they walk through a life transition i.e. a divorce, career change, or passing of a loved one.
  • Relax and disconnect from the day to day hustle
  • Learn how to meditate
  • Reconnect with their bodies
  • Get UN-stuck and Un-uninspired
  • Feel more connected, engaged, and open in their daily lives.

Important Travel Information

  • If Flying: plan on arriving no later than 3pm. You can fly into Atlanta International 2.5 hours drive to the house. OR to Asheville which is a 1.5 hour drive to the house.
  • Plan on departing on Sunday no earlier than 5pm as you will have a drive back to the airport.
  • If driving: the address to the house will be provided once you have completed your registration
  • We will plan on starting Friday night with dinner and welcome hour at 6pm, and wrapping up after lunch on Sunday by 2pm.


For customized attention we have limited space to only 7 Seats. Reserve your spot now and RISE with us!

Want To Learn More?

Your Presenters

Kendra Davies, PCC

Owner and Life Coach
Kendra started Stellar Life Coaching in 2013 with the mission to transform how we live love and do business using the transformative science of Positive Psychology. She is a professional certified coach with 13 years of experience in HR and training and development for organizations like AAA, Westgate Resorts, and Lockheed Martin. Kendra holds a Bachelor of Arts in Organizational Behavior from Rollins College, and multiple certificates in Positive Psychology. She is an accomplished speaker with clients like Siemens, Valencia college, and Florida Hospital. Her professional contributions have been published on,, and Central Florida Lifestyle magazine. She is a Founding Fellow of the Institute of Coaching Professional Association at McLean Hospital, a Harvard Medical School affiliate. Kendra is committed to empowering her clients to live their best most authentic lives.

Ashley Michels

Retreat Coordinator
Ashley is best described as a seeker of all things scary, loving, fun, and full of adventure. She considers herself a Global Citizen; passionately exploring the world to share cultures and take in the beauty this planet has to offer. She is Inspired to live her life intentionally with purpose and joy. Ashley is your resident energy booster, she has done this work and come out the other side whole, brave, deeply connected to God, and able and willing to hold the flashlight and your hand as you embark on your own work.“Leaving this world better than I found it would be true success”~ Ashley
Sarabeth Jackson

Sarabeth Jackson

Yoga Instructor
Sarabeth Jackson is an Orlando yoga instructor with a love for people and a passion for compassion. She has a degree in Social Work from the University of Central Florida, and a 200-hour Yoga Alliance Teacher Certification from Full Circle Yoga, where she now teaches regularly in Winter Park, Florida.Sarabeth is the co-founder of Holding Space, a non-profit whose mission is to make yoga and life coaching accessible to underserved populations. She co-facilitates several empowerment programs, retreats, and workshops for adults and teens in the Orlando area. She is well-versed in several types of yoga, which means that on this particular retreat you will experience Vinyasa Flow, Yin Yoga (deep-tissue, seated and reclined stretches), and Yoga Nidra (reclined, deeply relaxing meditation). Sarabeth is also certified in Thai Yoga Massage by the Orlando School of Thai Massage, so for a discounted fee, you can request an hour treatment with her during the retreat!Sarabeth has family that lives just outside Cashiers, NC, grew up visiting the area frequently and knows lots of great hikes and waterfalls to visit, so be prepared for some adventure!“Leaving this world better than I found it would be true success”~ Ashley